Good Bowls - Sausage, Pepper, and Grits Recipe

At Good Bowls, we share all of our recipes. The Sausage, Peppers, and Grits Bowl is based on the Mediterranean Diet and is packed with healthy oils and fresh roasted vegetables, all over a bed of classic southern grits. It is also gluten-free and one of our more popular recipes.

Give this dish a try. It’s a delicious, healthy meal that will feed your whole family.

Preparation:

1. Put the grits on to cook

2. Cut sweet potato, red pepper, green pepper, white onion, jalapeño and garlic; add into a mixing bowl.

3. Add olive oil, salt, chili pepper, oregano, black pepper, cumin and juice the lime into the bowl.  Mix.

4. Place onto a flat cookie sheet and spread evenly.

5. Place in oven and bake at 425º for 12-15 minutes – stir halfway through

6. Sauté pork sausage in skillet.

7. Place roasted vegetables into a large mixing bowl.

8. Add cooked sausage to veggies and stir

9. Scramble two eggs and mix in with grits

10. Place cooked grits and eggs at the bottom of a serving bowl and add vegetable mixture on top.

11. Add shredded cheese and serve.